Monday, May 18, 2020

10 Best Green Tea in India 2020

Best Green Tea in India : Green tea is now commonly used as a healthy alternative to regular coffee, black tea, and other beverages, with many health benefits. Green tea is loaded with nutrients and antioxidants which have powerful positive effects on the body. Weight management, stress reduction, and energy boost are some of the benefits of daily consumption of this tea. Originated in China, green tea is easy to make, easily available, and above all super effective.

Best Green Tea in India
Best Green Tea in India

There are lots of green tea options available in the market. But to help you choose which brand or product to choose, and which one will be the most effective for your weight loss, we have compiled a list of the top 10 green teas.

Along with the multi-health benefits of losing weight, green tea has taken the world by storm. Rich in cancer prevention agents and supplements, green tea is the most beneficial drink that effectively affects your body. For this glass loaded with so many health benefits, the majority of the general population extracts its spice tea. Along these lines for your weight management concerns, in addition to increasing vitality, and reducing stress, this super drink is a virtue of your complete thought. But so far a lot of companies have launched their own green tea, one may have to incur losses on its own. So we have compiled the top 10 green tea brands which are available to buy in India, all the necessary details, pricing and where to buy links.


What is Green Tea?


Green tea is made from the leaves and buds of Camellia sinensis, which has not undergone a similar oxidation and process as black or oolong tea. Different types of c. Sensensis has a variety of green teas depending on horticulture methods, harvest time and processing and production.


Health Benefits of Green Tea


Green tea is becoming increasingly popular in the US.
Listed below are the potential health benefits associated with green tea. Green tea was used in traditional Chinese and Indian medicine to heal bleeding and wounds, aid digestion, improve heart and mental health, and control body temperature.

Recent studies have shown that green tea can potentially have positive effects on everyone, from weight loss to liver disorders, type 2 diabetes and Alzheimer's disease.

It is important to note that more evidence is needed before these potential health benefits link can be proved:

1. Green tea and cancer prevention

According to the National Cancer Institute, polyphenols in tea have been shown to reduce tumor growth in laboratory and animal studies and may protect against damage from ultraviolet UVB radiation.

Countries that have higher consumption of green tea have lower cancer rates, but it is impossible to ascertain whether it is green tea that prevents cancer in these particular populations or other lifestyle factors.

Some studies have also shown positive effects of green tea on the following types of cancer:

Breast
urinary bladder
Ovarian
Colorectal (bowel)
Esophagus (throat)
The lung
Prostate
skin
stomach

Researchers believe that it is the high levels of polyphenols in the tea that help kill cancer cells and prevent them from growing. However, the exact mechanism by which tea interacts with cancer cells is unknown.

However, other studies have not found that tea can reduce the risk of cancer. The amount of tea required for cancer-preventive effects also varies widely across studies - from 2–10 cups per day.

In 2005, the Food and Drug Administration (FDA) stated, "To support green tea consumption and qualified health claims to reduce the risk of gastric, lung, colon / rectal, esophageal, pancreatic, ovarian, and joint cancers." There is no reliable evidence. "

2. Stroke Risk and Green Tea

Regularly drinking green tea or coffee is associated with a lower risk of stroke, according to a study published in Stroke: Journal of the American Heart Association.

The lead author of the study, Drs. Yoshihiro Kokubo, PhD, stated, "This is the first large-scale study to examine the combined effects of both green tea and coffee on the risks of stroke. You can make a small but positive lifestyle change to help reduce the risk of stroke by including green tea daily in your diet. "

3. Green Tea for Type 2 Diabetes

Studies in the association between green tea and diabetes have been inconsistent. Some people have shown a reduced risk of developing type-2 diabetes for green tea drinkers who consume no tea, while other studies have found no association between tea intake and diabetes.

4. Green tea benefits the heart

A 2006 study published in the Journal of the American Medical Association concluded that green tea intake was associated with lower mortality from all causes, including cardiovascular disease.

The study followed more than 40,000 Japanese participants between the ages of 40 and 79 for 11 years starting in 1994.

Participants who drank at least 5 cups of green tea per day had a lower risk of dying (especially from heart disease) than those who drank less than one cup of tea per day.

5. Green Tea and Lower Cholesterol

Analysis of studies published in 2011 found that green tea intake, as a drink or as a capsule, was associated with significant but minor reductions in total and LDL or "bad" cholesterol.

6. working memory and green tea effect

Research published in the journal Psychopharmacology suggests that green tea can enhance cognitive functions of our brain, specifically working memory.

The research team stated that their findings suggest that green tea may be promising in the treatment of cognitive disorders associated with neuropasciatric disorders such as dementia.

7. Green Tea and Alzheimer's

In a study published in 2011, researchers tested the effect of a component of green tea, cageti (or "colon available" green tea extract), after digesting it, to see if it made a major protein in Alzheimer's disease How it affected.

The Alzheimer's Society commented that "this study adds to previous research suggesting that green tea may help reduce the risk of Alzheimer's disease. However, researchers used a higher dose of the active green tea chemical, That will ever be found in the human body. More research is needed to see if green tea is protective at very low doses, and to understand the mechanisms involved. "

Other studies have found that green tea can be helpful in improving arthritis to prevent dental cavities, stress, chronic fatigue, treat skin conditions, and reduce inflammation.

More research is needed to solidify these theories.

8. Green Tea and Weight Loss

Green tea can promote a small, non-significant weight loss in overweight and obese adults; However, since weight loss was so low in the study, it is unlikely that green tea is clinically important for weight loss.

9. Green tea and inflammatory skin disease

A 2007 study concluded that green tea may hold promise as a new treatment for skin disorders such as psoriasis and dandruff. Researchers studied an animal model for inflammatory skin diseases, often characterized by dry, red, scaly skin patches caused by inflammation and overproduction of skin cells. Slow growth of skin cells and the presence of a gene were observed in those treated with green tea that controlled the life cycle of the cells.


Top 10 Best Green Tea in India


Based on the ingredients, method of action, ingredients and flavors, we have selected the best 10 green teas in India. They are given below.

1. Organic India Tulsi Green Tea Classic

Organic India Tulsi Green Tea Classic

As a brand, organic India has come into vogue in recent years. They are guaranteed to be committed to delivering quality natural goods with a management plan of ethical, socially trustworthy, and ecologically cognitive action. Works best for weight management. Their contribution to green tea includes enhanced tea packs and loose leaves. Their items are of a type and since all their green tea is transplanted with basil or basil. They offer a wide variety of flavors, including lemon-ginger, baron dark, jasmine, and pomegranate.



2. Lipton Honey Lemon Green Tea Bag


Are you looking for the best quality green tea that can help you maintain a healthy lifestyle? If yes, then purchasing Lipton Honey Lemon Green Tea Bag is the right solution for you. This green tea has the added benefits of honey and lemon which makes the taste better than usual.

This green tea bag comes with refreshing aromas and zero calories with many health benefits. If you are planning to lose some body weight and find the best solution, then this product may be an ideal option for you.

It has only the natural flavors of lemon and honey which make this unsweetened green tea more healthy and comforting as your morning drink. Green tea is also an effective product to keep your heart healthy, your skin glowing and to keep you away from heart diseases.

It comes in a paper box containing 100 tea bags. To make it, you just need to dip it in a cup of warm water for 2-3 minutes. Let's take a look at the characteristics of this healthy green tea.

Important features:

Made with natural flavors of green tea and lemon and honey
Enriched with catechin
Contains zero calories
Effective for skincare, heart health and weight loss
Products effective against heart diseases


3. Typhoo Pure Natural Green Tea


Typhoo Pure Natural Green Tea

Equipped with a high aroma Typhoo green tea needs just 2 or 3 minutes in heated water to furnish you with an unimaginable taste and experience. Since it tastes so great, Typhoo green tea can be a beverage elective for the fitness freaks and consequently it winds up a standout among other green tea for weight reduction as well. In any case, somewhat on the costly side, this tea does not discover support with the financial plan cognizant buyers. Accessible in elite flavors like Jasmine, Moroccan Mint and Lemongrass an everyday morning measurement of this tea gives its clients all the medical advantages.


4. Laplant Green Tea


LaPlant Tulsi Green Tea

LaPlant is a Mumbai based brand. Although the name is recent in the market, they have performed well and are gaining ground steadily. The brand offers exotic and unique blends of green tea in basil, lemon and longlif varieties. The tea is attractively packaged and easily available online and is reasonably priced.


5. 24 Mantra Tulsi Tea

24 Mantra Tulsi Tea

24 Mantra brand is a new entry in this segment, however, their effort to promote only organic product ensures that this tea comes with zero effect. The brand is famous for its inexpensive and easily available variants making it a preferred choice for many individuals. One thing that makes this brand different from others is that it is available in tea powder, not in leaf form. Even though this brand is available in many flavors, taste has always been a part of controversy as most consumers are not very satisfied with it. However, if you are looking for a cheap alternative to green tea, this brand is a good choice.


6. Twinings Green Tea

Twinings Green Tea

Another UK Mark Twinings has been in the tea business since the year 1706. Like its different variants, the flavors of Twinings Green Tea are derived from common natural products. Nowadays drinking green tea is more like a drain tea or espresso to keep it away from adequate freshness. Apart from the decaffeinated unadulterated green tea version you have extra tempting lemons, jasmine, cranberries, pomegranate, mint, and ginger. The peppermint flavor in particular, due to its revival and mild flavor, is actually considered successful on the vexed stomach.


7. Tetley Green Tea

Tetley Green Tea

Green tea has always been the best option for men and women in the world to maintain fitness. If you are bored with a mild taste similar to Green Tea, it is time to turn the product into Tetley Green Tea which comes with a refreshing taste of lemon, ginger, and peppermint.

Tetley's green tea is rich in all the essential nutrients and antioxidants that help you stay active and fit for a long time. It reduces all the harmful causes of falling ill such as stress etc. It is a 100% vegetarian product and contains 19g protein, 4g carbohydrates, 92 Kcal energy and zero sugars.

This tea is made with top quality green tea leaves and some all natural flavors of mint, lemon and honey. You just need to take a full cup of hot water, then place a tea bag in it and cook it for 2 minutes to make a perfect green tea for you.

So quickly check out all the useful features and advantages of this product below.

Important features:

Zero added sugar and artificial colors
100% Vegetarian Products
Contains all essential nutrients
Made with high quality tea leaves
Immune with mint, lemon and ginger flavors


8. Himalaya Green Tea

Himalaya Green Tea

Himalaya as a brand has gone into several segments, and Green Tea is one of them. Available in ten tea bag packs, this is a perfect option for those who are just beginning to drink green tea. In case you don't like the taste that you can easily use on another to pick your favorite. The Himalayan green tea has a great aroma and taste, and a dip or two in hot water is enough to give your body the rest it needs. Its strong taste makes it a favorite for those who want their decoction to give them a potent effect. However, they do not have many flavors available, and so if you are the type of person who wants variety in their drinks, this may not be a viable option.

9. Basilur Green Tea

Basilur Green Tea

Known for top quality teas and infusion from Sri Lanka, Basilur has a surprising range of Ceylon green tea. The packaging itself is so beautiful that one's expectations immediately rise. And the tea fully meets those expectations. Choose from loose leaf tea or tea bags, Tulsi is easily available online in India. The tea is indulged in green tea island which is just pure Ceylon green tea with no taste or ingredients. It has a mild herbal taste and is mildly sweet.


10. Onleaf Chamomile Green Tea

Onleaf Chamomile Green Tea

Are you looking for the most effective green tea product to maintain your health? If yes, then you should go for Onleaf Chamomile Green Tea which is made from pure and high quality green tea and chamomile. It contains all the essential nutrients such as 17.50 grams of protein, 3.5 carbohydrates, 87.50Kcal of energy, zero sugars and zero fats (for green tea per 100 grams).

This health care green tea is made from all 100% natural ingredients that are rich in antioxidants to help give your body better digestion, rest and sleep. There is no artificial sugar, color or flavor that has been added to process this tea product.

Now, what are the health benefits of this green tea? It not only helps in reducing your stress but it is also an effective for menstrual pain and muscle spasms. If you are suffering from sleep issues like insomnia, then this product may be an effective one for you.

It comes with 25 tea bags inside the box and you have to drink just one bag in a cup of hot boiled water for 3 minutes to enjoy the tea.

Important features:

Made with natural tea leaves
Rich in antioxidants
Treats insomnia and promotes sleep
Chamomile tea helps in better digestion
Easy product


How to prepare green tea?


In a pan, boil water for 1 cup. The correct temperature for making green tea is 80 to 85 degrees Celsius. If the water starts boiling, turn it off and let it cool for a minute. Now put the tea leaves in the pan and let it stand for 1 minute. Then sieve the tea in a cup. However, you can also add honey if you wish

When to drink green tea?


The best time to drink green tea is between two meals. You can consume green tea two hours after nutrition and iron intake. If you are suffering from anemia, avoid drinking green tea with food. You can also consume it before your workout session to increase the fat burning process.

Best Green Tea in India : These are our best 16 Green Tea which will help you in maintaining a healthy body and mind. But among the ones listed above, our most favorite one is the Girnar detox Green Tea - Desi Kahwa due to its intense action method, taste and ingredients. If you want to know a little more about green tea, you can comment in the section below.

Article Credits :
https://www.medicalnewstoday.com/articles/269538#nutrition
https://magicpin.in/blog/best-green-tea-brands-in-india/
https://www.apolloedoc.co.in/fitness-supplements/best-green-tea/